My personal trainer's motto is "You have to take care of yourself first before you can take care of anyone else." She says this to me all the time.... to stop feeling guilty for treating yourself. She doesn't mean to be "full of yourself", but she's trying to make the point that making sure you're taken care of is a very healthy thing that affects everyone around you.
Is it just me or does time go by faster and faster the older I get? I just don’t remember life passing by so fast when I was younger. Well, I wish there was a way to slow it down just a little… It’s crazy when I’m out of town just for a few days and I feel like my kids grew a foot and have matured so much.